https://fitbythefork.com/2021/07/02/money-moves-big-2021-news/https://fitbythefork.com/wp-content/uploads/2021/07/emily_mcintyre_newyorkcity_1366x768.jpgEmily_McIntyre_NewYorkCity_1366x768Photo taken by my lovely, loyal bestie Kaitlynn Stone2021-07-02T11:07:29+00:00monthlyhttps://fitbythefork.com/2021/05/11/fat-loss-90-day-calorie-deficit/https://fitbythefork.com/wp-content/uploads/2021/05/hot_chicken_salad_768x135.jpgHot_Chicken_Salad_768x1352021-07-08T19:35:28+00:00monthlyhttps://fitbythefork.com/2021/04/06/my-abs-matty-maggiacomos-encore28/https://fitbythefork.com/wp-content/uploads/2021/04/plankexercise_1366x768_2.jpgPlankExercise_1366x768_2https://fitbythefork.com/wp-content/uploads/2021/04/plankexercise_1366x768.jpgPlankExercise_1366x768The standard plank is a must in any core strength workout!2021-04-06T04:57:11+00:00monthlyhttps://fitbythefork.com/2021/03/01/finally-back-on-blog/https://fitbythefork.com/wp-content/uploads/2021/03/salad_glasses_macbookpro_1366x768.jpgsalad_glasses_MacBookPro_1366x7682021-03-02T00:15:26+00:00monthlyhttps://fitbythefork.com/2020/10/04/what-achieving-my-september-goal-taught-me/https://fitbythefork.com/wp-content/uploads/2020/10/selfie-with-beats-headphones_cropped-e1601838546862.jpgSelfie with Beats Headphones_cropped2021-02-21T20:42:11+00:00monthlyhttps://fitbythefork.com/2020/08/01/cilantro-avocado-crema/https://fitbythefork.com/wp-content/uploads/2020/08/shrimp-tacos-with-avocado-cilantro-crema.jpgShrimp tacos with avocado cilantro cremaThis goes great with any kind of protein: shrimp, chicken, steak, etc.https://fitbythefork.com/wp-content/uploads/2020/08/cilantro-avocado-crema.jpgCilantro Avocado CremaDon't mind the poor lighting or the re-purposed Talenti gelato jar I stored this in :Dhttps://fitbythefork.com/wp-content/uploads/2020/08/steak-tacos-with-avocado-cilantro-crema-1.jpgSteak tacos with avocado cilantro crema2020-08-01T16:11:57+00:00monthlyhttps://fitbythefork.com/2020/07/24/3-healthy-summer-appetizers-to-try-no-oven-or-stove-needed/https://fitbythefork.com/wp-content/uploads/2020/07/cucumber-with-hummus-and-feta.jpgCucumber with hummus and fetaA drizzle of EVOO on top wouldn't be the worst thing...https://fitbythefork.com/wp-content/uploads/2020/07/pb-dark-chocolate-frozen-banana-bites.jpgPB and dark chocolate frozen banana bitesChocolate sprinkles are my go-tohttps://fitbythefork.com/wp-content/uploads/2020/07/strawberries-with-ricotta-and-balsamic-glaze.jpgStrawberries with Ricotta and Balsamic GlazeBet you thought it was whipped cream and chocolate ;)2020-10-24T16:57:16+00:00monthlyhttps://fitbythefork.com/2020/07/21/diet-starts-tomorrow-taking-better-care-of-my-body/https://fitbythefork.com/wp-content/uploads/2020/07/berries-yogurt-and-dark-chocolate-bowl-e1595386194954.jpgBerries, Yogurt and Dark Chocolate bowl2020-07-22T02:54:15+00:00monthlyhttps://fitbythefork.com/2020/06/28/black-lives-matter-7-creators-to-support/https://fitbythefork.com/wp-content/uploads/2020/06/solstice-steps-lakewood-ohio.jpgSolstice Steps Lakewood Ohio2020-06-29T01:53:18+00:00monthlyhttps://fitbythefork.com/2018/08/18/rise-and-grind-why-morning-workouts-are-the-best/https://fitbythefork.com/wp-content/uploads/2018/08/img_5512-e1534556234758.jpgIMG_55122020-06-24T19:04:00+00:00monthlyhttps://fitbythefork.com/2020/04/11/25-things-you-didnt-know-about-me/https://fitbythefork.com/wp-content/uploads/2020/04/michael-buble-concert-2019.jpgMichael Bublé Concert 2019I saw him in concert last year at Madison Square Garden, and it was truly a DREAM come true.https://fitbythefork.com/wp-content/uploads/2020/04/redken-all-soft-conditioner-640x960-1.jpgRedken all soft conditioner 640x960https://fitbythefork.com/wp-content/uploads/2020/04/senior-pictures-clarinet.jpgSenior Pictures - ClarinetGotta love cringe-y senior year pics.https://fitbythefork.com/wp-content/uploads/2020/04/logan-paul-and-me.jpgLogan Paul and meWe had AP Lang together our senior year, just as he was on his way to (short-lived) Vine fame.https://fitbythefork.com/wp-content/uploads/2020/04/cleon-640x960-1.jpgCleon 640x960Cleon, a defensive lineman from American Samoa, was one of my favorite tutees! He used the same blue hair tie every single day lolhttps://fitbythefork.com/wp-content/uploads/2020/04/agd-suitehearts.jpgAGD Suiteheartshttps://fitbythefork.com/wp-content/uploads/2020/04/mrs.-brauns-wedding-hair-640x960-1.jpgMrs. Braun's wedding hair 640x960Before the big day, we did a trial run to make sure we had a game plan for her updo.https://fitbythefork.com/wp-content/uploads/2020/04/platform-caramelicious_640x940.jpgPlatform Caramelicious_640x960This was the most recent one I tried and it was fabulous.2020-06-16T18:34:58+00:00monthlyhttps://fitbythefork.com/2020/05/21/trader-joes-best-plant-based-burger/https://fitbythefork.com/wp-content/uploads/2020/05/i_said_what_i_said.giphy_.gifI_said_what_I_said.giphyhttps://fitbythefork.com/wp-content/uploads/2020/05/trader-joes-protein-patties_1600x900.jpgTrader Joe's Protein Patties_1600x900https://fitbythefork.com/wp-content/uploads/2020/05/trader-joes-protein-patties-nutrition-content.jpgTrader Joe's Protein Patties Nutrition ContentHonestly, you can't beat the low amount of saturated fat (a.k.a. the bad, artery-clogging kind of fat), zero cholesterol, and protein and iron contenthttps://fitbythefork.com/wp-content/uploads/2020/05/trader-joes-protein-patties_well-done.jpgTrader Joe's Protein Patties_Well DoneI like mine on the well-done side :Dhttps://fitbythefork.com/wp-content/uploads/2020/05/trader-joes-protein-patties.jpgTrader Joe's Protein PattiesPerfect pairing: the cheddar/gruyère blend cheese (comes in block form, also from TJ's)2020-05-21T04:59:39+00:00monthlyhttps://fitbythefork.com/2020/05/01/quickest-easiest-from-scratch-brownies/https://fitbythefork.com/wp-content/uploads/2020/05/healthy_brownies_1200x900.jpgHealthy_Brownies_1200x9002020-05-02T14:12:52+00:00monthlyhttps://fitbythefork.com/2020/04/05/how-im-spending-my-quarantine/https://fitbythefork.com/wp-content/uploads/2020/04/rhodesian-ridgeback-puppy.jpgRhodesian Ridgeback puppyRhodie has stolen all of our hearts!https://fitbythefork.com/wp-content/uploads/2020/04/greek-salad.jpgGreek saladNot to mention, my lunches are being upgraded big time.https://fitbythefork.com/wp-content/uploads/2020/04/working-from-home-with-the-dog.jpgWorking from home with the doghttps://fitbythefork.com/wp-content/uploads/2020/04/fitbit-app-screenshot.jpegFitbit app screenshotI'm kind of a fanatic about checking my stats, it's one of my biggest motivators. 2020-04-06T13:27:50+00:00monthlyhttps://fitbythefork.com/2020/03/13/nyc-nutribullet-smoothies-and-shakes/https://fitbythefork.com/wp-content/uploads/2020/03/me-and-my-nutribullet.jpgMe and my NutriBulletNot the prettiest color smoothie, but it tasted like creamy berry pie in a glass (swoon)https://fitbythefork.com/wp-content/uploads/2020/03/nutribullet-smoothie-e1584141334777.jpgNutriBullet smoothieFrozen blueberries, spinach, fresh strawberries and half a Vanilla Premier Protein shakehttps://fitbythefork.com/wp-content/uploads/2020/03/greenblend_nyc.jpgGreenBlend_NYCI am OBSESSED with the shop's interior, and you'd never guess it looks like this from the outside entrance.https://fitbythefork.com/wp-content/uploads/2020/03/img_6690-e1584139726738.jpgIMG_6690Full disclosure I forget which one this is, but it was delicious and that's all that matters.https://fitbythefork.com/wp-content/uploads/2020/03/img_5805-e1584138754744.jpgIMG_5805I got this after my Bia Force class from a few blog posts ago2020-03-16T23:00:04+00:00monthlyhttps://fitbythefork.com/2020/03/06/march-intentions/https://fitbythefork.com/wp-content/uploads/2020/03/pray-sweat-slay-selfie-e1583526766239.jpgPray Sweat Slay selfie2020-03-06T22:14:51+00:00monthlyhttps://fitbythefork.com/2020/02/14/my-solo-day-trip-to-hoboken-new-jersey/https://fitbythefork.com/wp-content/uploads/2020/02/img_6098.jpgHoboken streetWashington Street is basically the main drag that has all the stores, restaurants, bars, etc.https://fitbythefork.com/wp-content/uploads/2020/02/papa-rellena-from-la-isla.jpgPapa Rellena from La IslaLook at that Papa Rellenahttps://fitbythefork.com/wp-content/uploads/2020/02/la-isla-appetizers.jpgLa Isla appetizersI was the only person sitting at the counter, which gave me a little anxiety... but at least I got top-notch service that way! https://fitbythefork.com/wp-content/uploads/2020/02/img_6099.jpgbwé kafe in HobokenI'm a sucker for those hanging lightbulbshttps://fitbythefork.com/wp-content/uploads/2020/02/img_6085.jpgManhattan skyline from HobokenHello from the other siiiiiide....https://fitbythefork.com/wp-content/uploads/2020/02/bwe-kafe-hoboken.jpgbwe kafe HobokenWhoever designed this can come design my apartment too!https://fitbythefork.com/wp-content/uploads/2020/02/anthropologie-in-hoboken.jpgAnthropologie in HobokenI'd honestly take one of everything for my dream kitchen.https://fitbythefork.com/wp-content/uploads/2020/02/carlos-bakery-cakes.jpgCarlo's Bakery Cakeshttps://fitbythefork.com/wp-content/uploads/2020/02/carlos-bakery-storefront.jpgCarlo's Bakery StorefrontI love everything about the entrance, it's so old-fashioned and classic.https://fitbythefork.com/wp-content/uploads/2020/02/img_6080-e1581721805739.jpgStreet in Hoboken, New Jersey2020-02-19T16:37:06+00:00monthlyhttps://fitbythefork.com/2020/02/02/first-and-free-class-bia-force/https://fitbythefork.com/wp-content/uploads/2020/02/img_5809.jpgBIA Force lobbyDefinitely a fan of the neon, black and gray color scheme going on.https://fitbythefork.com/wp-content/uploads/2020/02/img_5812.jpgBIA Force Women's Locker RoomAnd that's just the sink area!!https://fitbythefork.com/wp-content/uploads/2020/02/img_5808.jpgBIA Force Check-in DeskThrough those tinted doors is where the magic happens :)https://fitbythefork.com/wp-content/uploads/2020/02/img_5807-e1580683981143.jpgBIA_Force_Boxing_Bands_Biking2020-02-02T22:53:08+00:00monthlyhttps://fitbythefork.com/2020/01/28/pantry-staple-jackfruit/https://fitbythefork.com/wp-content/uploads/2020/01/bbq_jackfruit.jpgBBQ_Jackfruit*salivates*https://fitbythefork.com/wp-content/uploads/2020/01/canned_jackfruit_winking_lizard_bbq_sauce.jpgCanned_Jackfruit_Winking_Lizard_BBQ_SauceOoohh, such a power combo!https://fitbythefork.com/wp-content/uploads/2020/01/sliced-jackfruit-the-fresh-market.jpgSliced Jackfruit - The Fresh MarketNever would have expected the inside to look like that!2020-01-28T19:00:46+00:00monthlyhttps://fitbythefork.com/2020/01/17/black-bean-lentil-veggie-burgers/https://fitbythefork.com/wp-content/uploads/2020/01/img_5621-e1579242845739.jpgVeggieBurgerWithKetchupAndMustard.jpgUmmm, so I started devouring it before I could snap a good pic... oopsie....https://fitbythefork.com/wp-content/uploads/2020/01/img_5620-e1579242458690.jpgIMG_5620Not the prettiest, most colorful thing to look at, but you make up for it in toppings and condiments later!https://fitbythefork.com/wp-content/uploads/2020/01/img_5619-e1579242108412.jpgBlackBeanLentilVeggieBurger.jpgBlack Bean Lentil Veggie Burgers2020-01-17T06:35:55+00:00monthlyhttps://fitbythefork.com/2020/01/09/mets-new-york-blood-center-drive/https://fitbythefork.com/wp-content/uploads/2019/01/img_8237-e1578589270614.jpgimg_8237https://fitbythefork.com/wp-content/uploads/2019/01/img_8238-e1578324928402.jpgimg_8238Sorry for the lack of exciting pictures... kinda can't move!2020-01-09T17:16:19+00:00monthlyhttps://fitbythefork.com/2020/01/05/walk-come-the-new-year/https://fitbythefork.com/wp-content/uploads/2020/01/img_5494.jpgIMG_5494https://fitbythefork.com/wp-content/uploads/2020/01/img_5493.jpgIMG_54932020-04-06T13:21:21+00:00monthlyhttps://fitbythefork.com/2018/01/14/new-gym-new-journey/https://fitbythefork.com/wp-content/uploads/2018/01/img_1759-e1515966634767.jpgIMG_17592020-01-03T23:22:44+00:00monthlyhttps://fitbythefork.com/2019/11/19/twerking-twirling-banana-skirt-cmc/https://fitbythefork.com/wp-content/uploads/2019/11/img_4571.jpgCity Movement Company with Marissa MontanezOh hey Marissa, hope you don't mind me borrowing this pic for the blog... too cute not to share (and looking at it always makes me smile)!https://fitbythefork.com/wp-content/uploads/2019/11/img_4745-e1574225064587.jpgIMG_4745This was from the two-hour TWERKSHOP!2019-11-25T16:07:19+00:00monthlyhttps://fitbythefork.com/2019/11/09/shaking-away-monday-blues-at-shuka/https://fitbythefork.com/wp-content/uploads/2019/11/img_4446.jpgIMG_4446The lighting was not ideal, so my apologies for the low-quality photo lolhttps://fitbythefork.com/wp-content/uploads/2019/11/img_4520.jpgIMG_4520I'd come here for dinner every night, tbh.https://fitbythefork.com/wp-content/uploads/2019/11/img_4521.jpgIMG_4521Does it get any better than seeing the Empire State Building all lit up in the distance?2019-11-10T20:53:10+00:00monthlyhttps://fitbythefork.com/2019/11/03/bucket-list-brooklyn-doughnut-crawl/https://fitbythefork.com/wp-content/uploads/2019/11/img_4395.jpgIMG_4395I love the pink hats and teal shirts that the employees wear!https://fitbythefork.com/wp-content/uploads/2019/11/img_4396.jpgIMG_4396Peep the cute little blueberry popping out!https://fitbythefork.com/wp-content/uploads/2019/11/img_4394-e1572834231227.jpgIMG_4394Don't forget to stop by the ATM on your way here—it's cash only :)https://fitbythefork.com/wp-content/uploads/2019/11/img_4389.jpgIMG_4389 @ Moe's Doughs, can I be an influencer for you? https://fitbythefork.com/wp-content/uploads/2019/11/img_4391-e1572832652353.jpgIMG_4391I'd take this over apple pie for the rest of my life, to be honesthttps://fitbythefork.com/wp-content/uploads/2019/11/img_4393-e1572832549900.jpgIMG_4393Cookies and cream on a whole new level, right?https://fitbythefork.com/wp-content/uploads/2019/11/img_4390-e1572830723963.jpgIMG_4390I thought for a hot second about taking some to go, andddd now I regret it. Kind of. https://fitbythefork.com/wp-content/uploads/2019/11/img_4388-e1572825389918.jpgIMG_4388With this inviting of a storefront, how could you possibly pass it up?https://fitbythefork.com/wp-content/uploads/2019/11/img_4383-e1572824908929.jpgIMG_4383So glad we have the same taste in varieties so we could share!https://fitbythefork.com/wp-content/uploads/2019/11/img_4402.jpgIMG_4402Dun-Well Doughnuts has a super cozy vibe with indie-rustic style2019-11-04T03:38:25+00:00monthlyhttps://fitbythefork.com/2019/10/13/smashing-solo-lewis-capaldi/https://fitbythefork.com/wp-content/uploads/2019/10/img_3795-e1570957565864.jpgIMG_3795America's Next Sweetheart: Lewis Capaldi2019-10-25T17:28:36+00:00monthlyhttps://fitbythefork.com/2019/10/07/a-bite-of-the-british-life-london/https://fitbythefork.com/wp-content/uploads/2019/10/img_3667.jpgIMG_3667The Battle of Britain Monument is located on the Victoria Embankment, alongside the River Thameshttps://fitbythefork.com/wp-content/uploads/2019/10/img_3668-e1570482158310.jpgIMG_3668Ended our day with a cold pint at The Plough, which is right by The British Museumhttps://fitbythefork.com/wp-content/uploads/2019/10/05043ab3-7a14-41b3-92e7-dfbac34cffd1-2.jpg05043AB3-7A14-41B3-92E7-DFBAC34CFFD1 2I wish I could go back and weave my through those classic, narrow streets...https://fitbythefork.com/wp-content/uploads/2019/10/img_3650.jpgIMG_3650Most vibrant book/journal covers in the world...https://fitbythefork.com/wp-content/uploads/2019/10/img_3649.jpgIMG_3649You know how our signature subway phrase is "Stand clear of the closing doors, please"? Theirs is "Mind the gap"https://fitbythefork.com/wp-content/uploads/2019/10/img_3648.jpgIMG_3648The natural light is gorgeous, right?https://fitbythefork.com/wp-content/uploads/2019/10/15e496d2-8c4b-47ac-9e15-6aee1679281f-2-e1570482838838.jpg15E496D2-8C4B-47AC-9E15-6AEE1679281F 2https://fitbythefork.com/wp-content/uploads/2019/10/1fbc89b5-1e2b-4f5d-a0eb-6097391056a3-2.jpg1FBC89B5-1E2B-4F5D-A0EB-6097391056A3 2Serious question: has anyone made a phone call from one of these since the '90s?https://fitbythefork.com/wp-content/uploads/2019/10/4a16aaa5-0270-46b0-8319-192ede4cd6c5-2.jpg4A16AAA5-0270-46B0-8319-192EDE4CD6C5 2Um, can I live here?2019-10-25T17:24:32+00:00monthlyhttps://fitbythefork.com/2019/09/12/a-bite-of-the-british-life-salisbury/https://fitbythefork.com/wp-content/uploads/2019/09/img_3252.jpgIMG_3252Two of the sweetest men in Salisbury, Nick and his brother Chris! https://fitbythefork.com/wp-content/uploads/2019/09/img_3249.jpgIMG_3249What you see in person is not any more exciting than what you see in the picture. I promise.https://fitbythefork.com/wp-content/uploads/2019/09/img_3248.jpgIMG_3248That's Nick on the left with his friend (or "mate," as the Brits say) Ollie!https://fitbythefork.com/wp-content/uploads/2019/09/img_3250.jpgIMG_3250I couldn't even fit the whole thing in one picture!https://fitbythefork.com/wp-content/uploads/2019/09/img_3245.jpgIMG_3245This is one of the streets we walked down, called Ox Row2019-10-25T17:21:54+00:00monthlyhttps://fitbythefork.com/2019/09/03/a-bite-of-the-british-life-brighton/https://fitbythefork.com/wp-content/uploads/2019/09/img_3045.jpgIMG_3045Some of the streets made me feel like I was in a movie or something.https://fitbythefork.com/wp-content/uploads/2019/09/img_3044.jpgIMG_3044This was taken at The Open House, which was right down the hill from where I stayed.https://fitbythefork.com/wp-content/uploads/2019/09/img_3043.jpgIMG_3043The girls in the house threw a little goodbye barbecue the night before I left!https://fitbythefork.com/wp-content/uploads/2019/09/img_3041.jpgIMG_3041"And this is my happy place..."https://fitbythefork.com/wp-content/uploads/2019/09/b09ba955-195c-4188-9096-a0c108a1ecc5.jpgB09BA955-195C-4188-9096-A0C108A1ECC5It's the real deal only in the UK... nowhere in America could come close.https://fitbythefork.com/wp-content/uploads/2019/09/92b33243-7c08-4209-acde-b3570fdad857.jpg92B33243-7C08-4209-ACDE-B3570FDAD857This is from Good Companions Pub (where I also had Fish & Chips)https://fitbythefork.com/wp-content/uploads/2019/09/f5d4bf67-0fdb-487d-b221-af56069e240e.jpgF5D4BF67-0FDB-487D-B221-AF56069E240EWe asked for more clotted cream after we went through this amount real quick LOLhttps://fitbythefork.com/wp-content/uploads/2019/09/250ae711-3e47-4e23-8504-2723f175f909-e1567568601319.jpg250AE711-3E47-4E23-8504-2723F175F9092019-10-25T17:20:33+00:00monthlyhttps://fitbythefork.com/2019/08/20/a-bite-of-the-british-life-intro/https://fitbythefork.com/wp-content/uploads/2019/08/8716b98f-2c14-4388-978d-4856140d0bd3.jpg8716b98f-2c14-4388-978d-4856140d0bd3Marisa and me at London Heathrow Airport, where this crazy, beautiful trip beganhttps://fitbythefork.com/wp-content/uploads/2019/08/img_2626-e1565999690175.jpgIMG_26262019-10-25T17:19:19+00:00monthlyhttps://fitbythefork.com/2019/06/29/beach-boosted-my-body-confidence/https://fitbythefork.com/wp-content/uploads/2019/06/c09870d9-e0ef-4d1a-b6bd-faf03b2e0978.jpgC09870D9-E0EF-4D1A-B6BD-FAF03B2E0978https://fitbythefork.com/wp-content/uploads/2019/06/b003b17b-02fd-4586-955c-a2d349cfeb2b.jpgB003B17B-02FD-4586-955C-A2D349CFEB2Bhttps://fitbythefork.com/wp-content/uploads/2019/06/2d640cd7-840e-4930-bd89-ad1eda9ed3d3.jpg2D640CD7-840E-4930-BD89-AD1EDA9ED3D3https://fitbythefork.com/wp-content/uploads/2019/06/img_1428-e1561846013167.jpgIMG_1428If only I could play the soothing sound of the waves on here, right?https://fitbythefork.com/wp-content/uploads/2019/06/img_1429-e1561846076256.jpgIMG_1429I overheard someone saying that they saw dolphins, but I never saw any myself :( https://fitbythefork.com/wp-content/uploads/2019/06/img_1430.jpgIMG_1430https://fitbythefork.com/wp-content/uploads/2019/06/img_1431.jpgIMG_1431https://fitbythefork.com/wp-content/uploads/2019/06/img_1432.jpgIMG_1432Almost too pretty to eat...https://fitbythefork.com/wp-content/uploads/2019/06/img_1433.jpgIMG_1433I'll take one of every tropical drink, pretty please :)https://fitbythefork.com/wp-content/uploads/2019/06/img_1434-e1561845935937.jpgIMG_14342019-10-25T17:17:45+00:00monthlyhttps://fitbythefork.com/2019/04/15/creamy-chicken-enchiladas/https://fitbythefork.com/wp-content/uploads/2019/04/img_0087.jpgIMG_00872019-10-25T16:51:13+00:00monthlyhttps://fitbythefork.com/2019/03/11/fbtf-features-lindsey-w/https://fitbythefork.com/wp-content/uploads/2019/03/img_9394-e1552279991672.jpgIMG_9394https://fitbythefork.com/wp-content/uploads/2019/03/img_9393-e1552279850365.jpgIMG_9393https://fitbythefork.com/wp-content/uploads/2019/03/img_9391-e1552279704181.jpgIMG_93912019-10-25T16:48:42+00:00monthlyhttps://fitbythefork.com/2019/02/24/brunch-at-bubbys/https://fitbythefork.com/wp-content/uploads/2019/02/img_8506.jpgIMG_8506The lovely Lindsey Welch, ladies and gentlemen! https://fitbythefork.com/wp-content/uploads/2019/02/img_8509.jpgIMG_8509https://fitbythefork.com/wp-content/uploads/2019/02/img_8508.jpgIMG_8508Moments before I demolished this whole platehttps://fitbythefork.com/wp-content/uploads/2019/02/img_8504-e1551029549172.jpgIMG_8504I wish all restaurants could have this2019-10-25T16:47:24+00:00monthlyhttps://fitbythefork.com/2019/01/21/body-10-simple-tweaks/https://fitbythefork.com/wp-content/uploads/2019/01/img_8437-e1548099152465.jpgimg_8437Remember the Vitameatavegemin episode of I Love Lucy? Take your real vitamins, people!https://fitbythefork.com/wp-content/uploads/2019/01/img_8428.jpgimg_8428Chicken Caesar salad with quinoa, ohhh yesssshttps://fitbythefork.com/wp-content/uploads/2019/01/img_8429.jpgimg_8429https://fitbythefork.com/wp-content/uploads/2019/01/img_8430.jpgimg_8430I'm all about Cinnamon Toast Crunchhttps://fitbythefork.com/wp-content/uploads/2019/01/img_8431.jpgimg_8431Fruit garnishes make everything better, right?2019-10-25T16:33:45+00:00monthlyhttps://fitbythefork.com/2019/01/16/ways-to-eat-brussels-sprouts/https://fitbythefork.com/wp-content/uploads/2019/01/img_8311.jpgimg_8311Next time I won't forget the hollandaise!https://fitbythefork.com/wp-content/uploads/2019/01/img_8310-e1547527569944.jpgimg_8310You actually want that little bit of charring for some subtle dimension and texturehttps://fitbythefork.com/wp-content/uploads/2019/01/img_8303-e1547605213672.jpgimg_8303Quick disclaimer: these don't taste as great as leftovers, so eat 'em fresh!2019-10-25T16:20:04+00:00monthlyhttps://fitbythefork.com/2018/12/01/feeling-the-5k-love/2019-10-25T16:07:07+00:00monthlyhttps://fitbythefork.com/2018/11/12/giadas-butternut-squash-gratin-with-pesto/https://fitbythefork.com/wp-content/uploads/2018/11/img_7103-e1542037202482.jpgIMG_7103If only you could smell this through your screen, my lord...https://fitbythefork.com/wp-content/uploads/2018/11/img_7102-e1542037911810.jpgIMG_7102Pre-melt phasehttps://fitbythefork.com/wp-content/uploads/2018/11/img_7101-e1542037296704.jpgIMG_7101https://fitbythefork.com/wp-content/uploads/2018/11/img_7100.jpgIMG_7100Post-blender consistencyhttps://fitbythefork.com/wp-content/uploads/2018/11/img_7099-e1542037761845.jpgIMG_7099Look at that yummy green goodness!https://fitbythefork.com/wp-content/uploads/2018/11/img_7098.jpgIMG_7098https://fitbythefork.com/wp-content/uploads/2018/11/img_7097-e1542037136162.jpgIMG_70972019-10-25T15:55:13+00:00monthlyhttps://fitbythefork.com/2018/11/06/go-lose-yourself-and-leaf-it-all-behind/https://fitbythefork.com/wp-content/uploads/2018/11/giphy1.gifgiphy1https://fitbythefork.com/wp-content/uploads/2018/11/giphy.gifgiphyhttps://fitbythefork.com/wp-content/uploads/2018/11/img_7022.jpgIMG_7022https://fitbythefork.com/wp-content/uploads/2018/11/img_7025.jpgIMG_7025I love that the trail has big stepping stones to avoid a muddy mess https://fitbythefork.com/wp-content/uploads/2018/11/img_7028-e1541472333437.jpgIMG_7028Trees are by far the prettiest in the fallhttps://fitbythefork.com/wp-content/uploads/2018/11/img_7027.jpgIMG_7027How glassy smooth is Willow Lake?!https://fitbythefork.com/wp-content/uploads/2018/11/img_7019.jpgIMG_7019The Pat Dolan Trail is one of Forest Hills' best kept secrets2019-10-25T15:49:17+00:00monthlyhttps://fitbythefork.com/2018/09/25/ridiculously-easy-ways-to-sneak-veggies-into-your-meals/https://fitbythefork.com/wp-content/uploads/2018/09/img_6110-e1537839507822.jpgIMG_61102019-10-25T15:38:13+00:00monthlyhttps://fitbythefork.com/2018/09/15/the-happiest-diy-cure-for-eating-your-feelings-again/https://fitbythefork.com/wp-content/uploads/2018/09/img_6036-e1536982808843.jpgIMG_6036https://fitbythefork.com/wp-content/uploads/2018/09/img_6034-e1536982308876.jpgIMG_6034https://fitbythefork.com/wp-content/uploads/2018/09/fbtf-happy-list-final1.jpgFBTF Happy List FINALhttps://fitbythefork.com/wp-content/uploads/2018/09/fbtf-happy-list-new.jpgFBTF Happy List Newhttps://fitbythefork.com/wp-content/uploads/2018/09/fbtf-happy-list-new500.pngFBTF Happy List New500https://fitbythefork.com/wp-content/uploads/2018/09/img_6033-e1536978775194.jpgIMG_6033Kalua dominates the little table in our front hallwayhttps://fitbythefork.com/wp-content/uploads/2018/09/img_6026-e1536978662531.jpgIMG_6026As you can tell, I like to bounce between different varietieshttps://fitbythefork.com/wp-content/uploads/2018/09/img_6030-e1536978534169.jpgIMG_6030Nothing like a refreshing, clean pool when Hilton Head's shoreline is filled with jellyfish!https://fitbythefork.com/wp-content/uploads/2018/09/img_6019-e1536977418426.jpgIMG_6019Chad Daniels performed at Gotham Comedy Club (it was my first time there, and I highly recommend it!)https://fitbythefork.com/wp-content/uploads/2018/09/img_6032-e1536977216779.jpgIMG_6032This place is just too beautiful for words.2019-10-25T15:35:52+00:00monthlyhttps://fitbythefork.com/2018/09/06/build-a-better-salad-no-grocery-trip-required/https://fitbythefork.com/wp-content/uploads/2018/09/img_5842-e1536252379311.jpgIMG_58422019-10-25T15:15:18+00:00monthlyhttps://fitbythefork.com/2018/08/27/how-to-throw-the-best-potluck-ever/https://fitbythefork.com/wp-content/uploads/2018/08/img_5689.jpgIMG_5689https://fitbythefork.com/wp-content/uploads/2018/08/img_4716.jpgIMG_4716All of my friends in my cozy little apartment :)https://fitbythefork.com/wp-content/uploads/2018/08/img_4704.jpgIMG_4704Pull-apart pizza breadhttps://fitbythefork.com/wp-content/uploads/2018/08/img_4719.jpgIMG_4719https://fitbythefork.com/wp-content/uploads/2018/08/img_7890.jpgIMG_7890Colored Rice Krispie treats for the 4th of Julyhttps://fitbythefork.com/wp-content/uploads/2018/08/img_5660-e1535397562662.jpgIMG_5660My party food menu2019-10-25T15:09:47+00:00monthlyhttps://fitbythefork.com/2018/08/08/whats-for-dinner-baked-boneless-wings/https://fitbythefork.com/wp-content/uploads/2018/08/img_5384.jpgIMG_5384https://fitbythefork.com/wp-content/uploads/2018/08/img_5385.jpgIMG_5385https://fitbythefork.com/wp-content/uploads/2018/08/img_5387-e1533749829508.jpgIMG_5387https://fitbythefork.com/wp-content/uploads/2018/08/giphy.gifgiphy2019-10-25T14:53:08+00:00monthlyhttps://fitbythefork.com/2018/07/19/10-grocery-store-hacks-to-save-you-time-and-money/https://fitbythefork.com/wp-content/uploads/2018/07/img_4875-e1532043909798.jpgIMG_48752019-10-25T14:48:33+00:00monthlyhttps://fitbythefork.com/2018/07/15/zucchini-guide-to-summers-most-underrated-vegetable/https://fitbythefork.com/wp-content/uploads/2018/07/img_4832.jpgIMG_4832https://fitbythefork.com/wp-content/uploads/2018/07/img_48291.jpgIMG_4829https://fitbythefork.com/wp-content/uploads/2018/07/img_4831-e1531750947252.jpgIMG_4831https://fitbythefork.com/wp-content/uploads/2018/07/img_4830.jpgIMG_4830https://fitbythefork.com/wp-content/uploads/2018/07/img_4829-e1531750218295.jpgIMG_4829https://fitbythefork.com/wp-content/uploads/2018/07/img_4823-e1531695982885.jpgIMG_4823https://fitbythefork.com/wp-content/uploads/2018/07/img_4822.jpgIMG_48222019-10-25T14:29:42+00:00monthlyhttps://fitbythefork.com/2018/06/18/married-to-the-goal-and-the-finish-line/https://fitbythefork.com/wp-content/uploads/2018/06/img_9824-e1529361109268.jpgIMG_9824https://fitbythefork.com/wp-content/uploads/2018/06/img_4237-e1529361392195.jpgIMG_4237These pictures were taken 363 days apart!2019-10-25T14:27:10+00:00monthlyhttps://fitbythefork.com/2018/05/30/chili-lime-turkey-burgers/https://fitbythefork.com/wp-content/uploads/2018/05/burger_new.jpgburger_newhttps://fitbythefork.com/wp-content/uploads/2018/05/img_3692.jpgIMG_3692https://fitbythefork.com/wp-content/uploads/2018/05/img_3688_cropped.jpgIMG_3688_croppedhttps://fitbythefork.com/wp-content/uploads/2018/05/img_3687_cropped.jpgIMG_3687_croppedhttps://fitbythefork.com/wp-content/uploads/2018/05/img_3689_cropped.jpgIMG_3689_croppedhttps://fitbythefork.com/wp-content/uploads/2018/05/img_3686_cropped.jpgIMG_3686_cropped2019-10-25T13:57:34+00:00monthlyhttps://fitbythefork.com/2018/05/02/butternut-squaliflower-soup/https://fitbythefork.com/wp-content/uploads/2018/05/img_3209.jpgIMG_3209https://fitbythefork.com/wp-content/uploads/2018/05/img_3208-e1525279006567.jpgIMG_32082019-10-25T13:55:32+00:00monthlyhttps://fitbythefork.com/2018/05/15/same-beats-on-repeat-steal-this-rep-crushing-playlist/https://fitbythefork.com/wp-content/uploads/2018/05/img_3461.jpgIMG_34612019-10-25T13:51:29+00:00monthlyhttps://fitbythefork.com/2018/05/09/11-trader-joes-products-i-cant-live-without/https://fitbythefork.com/wp-content/uploads/2018/05/screen-shot-2018-05-09-at-7-09-44-pm.pngScreen Shot 2018-05-09 at 7.09.44 PMhttps://fitbythefork.com/wp-content/uploads/2018/05/screen-shot-2018-05-09-at-7-07-41-pm.pngScreen Shot 2018-05-09 at 7.07.41 PMhttps://fitbythefork.com/wp-content/uploads/2018/05/c3cfe1922cee3219dcdaa4a485f2ee4e.pngc3cfe1922cee3219dcdaa4a485f2ee4ehttps://fitbythefork.com/wp-content/uploads/2018/05/screen-shot-2018-05-09-at-7-02-27-pm.pngScreen Shot 2018-05-09 at 7.02.27 PMhttps://fitbythefork.com/wp-content/uploads/2018/05/screen-shot-2018-05-09-at-6-59-57-pm.pngScreen Shot 2018-05-09 at 6.59.57 PMhttps://fitbythefork.com/wp-content/uploads/2018/05/screen-shot-2018-05-09-at-6-58-21-pm.pngScreen Shot 2018-05-09 at 6.58.21 PMhttps://fitbythefork.com/wp-content/uploads/2018/05/screen-shot-2018-05-09-at-6-54-45-pm.pngScreen Shot 2018-05-09 at 6.54.45 PMhttps://fitbythefork.com/wp-content/uploads/2018/05/screen-shot-2018-05-09-at-6-53-19-pm.pngScreen Shot 2018-05-09 at 6.53.19 PMhttps://fitbythefork.com/wp-content/uploads/2018/05/screen-shot-2018-05-09-at-6-46-14-pm1.pngScreen Shot 2018-05-09 at 6.46.14 PMhttps://fitbythefork.com/wp-content/uploads/2018/05/screen-shot-2018-05-09-at-6-46-27-pm1.pngScreen Shot 2018-05-09 at 6.46.27 PM2019-10-25T13:50:38+00:00monthlyhttps://fitbythefork.com/2018/05/04/a-workout-to-love-its-not-bananas/https://fitbythefork.com/wp-content/uploads/2018/05/img_3258.jpgIMG_32582019-10-25T13:49:03+00:00monthlyhttps://fitbythefork.com/2018/04/23/the-key-to-finishing-what-you-started/https://fitbythefork.com/wp-content/uploads/2018/04/finish-whats-started-e1524524567605.jpegfinish what's started2019-10-24T18:35:21+00:00monthlyhttps://fitbythefork.com/2018/04/19/tahini-yogurt-sauce-make-it-and-take-it-in-three-minutes/https://fitbythefork.com/wp-content/uploads/2018/04/tahini_cropped2.jpgTahini_cropped2https://fitbythefork.com/wp-content/uploads/2018/04/img_2994.jpgIMG_29942019-10-24T18:14:20+00:00monthlyhttps://fitbythefork.com/2018/03/30/rule-the-post-grad-world-in-two-steps/https://fitbythefork.com/wp-content/uploads/2018/03/graduation-2613175_1280.jpggraduation-2613175_12802019-10-24T18:11:38+00:00monthlyhttps://fitbythefork.com/2018/01/31/ditch-the-juice-befriend-the-blend/https://fitbythefork.com/wp-content/uploads/2018/01/img_1938.jpgIMG_19382019-10-24T18:06:30+00:00monthlyhttps://fitbythefork.com/2018/01/19/the-grate-est-kitchen-hack/https://fitbythefork.com/wp-content/uploads/2018/01/img_1834-e1516329381353.jpgIMG_1834https://fitbythefork.com/wp-content/uploads/2018/01/img_1833.jpgIMG_1833https://fitbythefork.com/wp-content/uploads/2018/01/img_1832.jpgIMG_1832https://fitbythefork.com/wp-content/uploads/2018/01/img_1831.jpgIMG_1831It's so fluffy!https://fitbythefork.com/wp-content/uploads/2018/01/img_1830-e1516328925769.jpgIMG_1830Look at that steam! 2019-10-24T18:04:03+00:00monthlyhttps://fitbythefork.com/2017/11/28/tis-the-season-to-go-streaking/https://fitbythefork.com/wp-content/uploads/2017/11/img_1043.pngIMG_1043Day 3https://fitbythefork.com/wp-content/uploads/2017/11/img_1033.pngIMG_1033Day 2https://fitbythefork.com/wp-content/uploads/2017/11/img_1031.pngIMG_1031Day 1 (I use the Runmeter app to track everything and measure progress)https://fitbythefork.com/wp-content/uploads/2017/11/curtis-macnewton-12711.jpgcurtis-macnewton-12711Photo by Curtis MacNewton on Unsplashhttps://fitbythefork.com/wp-content/uploads/2017/11/rw-run-streak-winter-20171.pngrw-run-streak-winter-2017Image from runnersworld.com2019-10-24T17:55:07+00:00monthlyhttps://fitbythefork.com/2017/11/22/all-the-roast-reasons/https://fitbythefork.com/wp-content/uploads/2017/11/roastveggieschicken.jpgRoastVeggiesChickenhttps://fitbythefork.com/wp-content/uploads/2017/11/roastveggies.jpgRoastVeggies2019-10-24T17:53:06+00:00monthlyhttps://fitbythefork.com/2017/11/03/feel-like-quitting-mid-workout-try-this/https://fitbythefork.com/wp-content/uploads/2017/11/img_7619-e1509752768105.jpgIMG_76192019-10-24T17:47:54+00:00monthlyhttps://fitbythefork.com/2017/10/30/a-healthier-tailgate-treat/https://fitbythefork.com/wp-content/uploads/2017/10/img_0661.jpgIMG_0661https://fitbythefork.com/wp-content/uploads/2017/10/img_0659-e1509323391174.jpgIMG_0659LET'S DIG IN.https://fitbythefork.com/wp-content/uploads/2017/10/img_0658-e1509323660273.jpgIMG_0658Time to get saucy!https://fitbythefork.com/wp-content/uploads/2017/10/img_0657-e1509323236721.jpgIMG_0657Dredging stations: checkhttps://fitbythefork.com/wp-content/uploads/2017/10/img_0656.jpgIMG_06562019-10-24T17:46:08+00:00monthlyhttps://fitbythefork.com/2017/10/19/a-for-apples-why-the-fall-superfood-should-be-your-best-friend/https://fitbythefork.com/wp-content/uploads/2017/10/img_0482-e1508438119577.jpgIMG_0482These Golden Delicious ones though...https://fitbythefork.com/wp-content/uploads/2017/10/img_0469-e1508437770889.jpgIMG_0469Props to Hannah for being a great modelhttps://fitbythefork.com/wp-content/uploads/2017/10/img_0483-e1508437880362.jpgIMG_0483Almost too pretty to eat!2019-10-24T17:40:21+00:00monthlyhttps://fitbythefork.com/2017/09/27/new-appetite-who-dis/https://fitbythefork.com/wp-content/uploads/2017/09/fullsizerender-2.jpgFullSizeRender 2https://fitbythefork.com/wp-content/uploads/2017/09/myfitnesspal3.pngMyFitnessPal3https://fitbythefork.com/wp-content/uploads/2017/09/myfitnesspal2.pngMyFitnessPal2https://fitbythefork.com/wp-content/uploads/2017/09/myfitnesspal1.pngMyFitnessPal12019-10-24T17:39:29+00:00monthlyhttps://fitbythefork.com/2017/09/18/the-vital-muscle-you-didnt-know-you-had/https://fitbythefork.com/wp-content/uploads/2017/09/confidence-muscles-pixabay.jpgconfidence muscles - pixabay2019-10-24T17:37:58+00:00monthlyhttps://fitbythefork.com/2017/09/02/how-you-can-build-a-better-workout/https://fitbythefork.com/wp-content/uploads/2017/09/fullsizerender.jpgFullSizeRender2019-10-24T17:36:19+00:00monthlyhttps://fitbythefork.com/2017/08/28/saying-yes-to-a-bridesmaid-dress-and-a-new-body/https://fitbythefork.com/wp-content/uploads/2017/08/bouquet-1246307_1920.jpgbouquet-1246307_1920https://fitbythefork.com/wp-content/uploads/2017/08/img_9826.jpgIMG_9826HIIT is a great way to switch things up on the treadmill: run 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