April 6, 2021Emily McIntyreLeave a Comment on My abs and I survived Matty Maggiacomo’s enCORE28 challenge! My abs and I survived Matty Maggiacomo’s enCORE28 challenge!
October 4, 2020February 21, 2021Emily McIntyreLeave a Comment on What achieving my September goal taught me What achieving my September goal taught me
July 24, 2020July 25, 2020Emily McIntyre2 Comments on 3 healthy summer appetizers to try (no oven or stove needed!) 3 healthy summer appetizers to try (no oven or stove needed!)
February 2, 2020February 2, 2020Emily McIntyreLeave a Comment on My first (and free!) class at BIA Force My first (and free!) class at BIA Force
January 5, 2020January 5, 2020Emily McIntyre4 Comments on Walk-come the new year with this in mind… Walk-come the new year with this in mind…
November 19, 2019November 25, 2019Emily McIntyre4 Comments on Twerking and twirling into a new passion Twerking and twirling into a new passion
January 21, 2019October 25, 2019Emily McIntyre1 Comment on Be kinder to your body with these 10 simple tweaks Be kinder to your body with these 10 simple tweaks
November 6, 2018October 25, 2019Emily McIntyre2 Comments on Go lose yourself and leaf it all behind Go lose yourself and leaf it all behind
Fit by the Fork 