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January 5, 2020January 5, 2020Emily McIntyre1 Comment on Walk-come the new year with this in mind…

Walk-come the new year with this in mind…

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I know it’s only one day a week, but staying away from meat/poultry on Fridays during Lent feels tougher than it should be 😬 The good news is, it challenges me to get creative in the kitchen! I LOVE Mediterranean food, so for Ash Wednesday dinner, I threw together this whole wheat flatbread with: - labne - cucumber - feta - paprika - sesame seeds - fennel seeds - tahini drizzle (Not pictured, I added a tuna steak on the side with some cooked baby carrots for protein & extra veggies) - Hit me with your best vegetarian suggestions these next 40 days! 🍽 • • • • • • • • #fbtfork #satisMACtion #foodblogger #lifestyleblogger #lent #ashwednesday #mediterraneandiet #healthylifestyle #weightlossjourney #flatbread #nyc #eeeeeats #nyceeeeeats #vegetarianrecipes

✴️ #MealTrickMonday! ✴️ As announced in my Instagram story on Friday, my goal for March is to lower my sugar intake (well that’s one of them, the other goals you’ll have to read about in an upcoming blog post!) - The good news is I can still enjoy this dark chocolate from Aldi (one of my faves) because aside from the slightly high fat content, everything else is pretty healthy: ✅ low sugar (only 3 grams!) ✅ a decent amount of fiber ✅ 30% of my daily iron needs ✅ antioxidants! - Who’s team #darkchocolate and who’s team #milkchocolate? 👇🏻👇🏻 • • • • • • • • #fbtfork #satisMACtion #foodblogger #lifestyleblogger #wordpress #chocolate #inlovewiththecoco #moserroth #aldifinds #lowsugar #treatyoself #healthylifestyle #nutrition #foresthills #nycfoodie

On the blog: my solo day trip to Hoboken, New Jersey! ✨// From the yummiest chocolate espresso doughnut to thrift store t-shirts, Cake Boss @buddyvalastro and more, I’m sharing all the highlights! - Whether you’re single or taken, there’s also a little special message I included for you 💌 - Link in bio, happy weekend everyone! ☺️ • • • • • • • • #fbtfork #satisMACtion #foodblogger #lifestyleblogger #travel #wordpress #hoboken #newjersey #solotravel #eeeeeats #coffeelover #daytrip #valentinesday

✴️ #MealTrickMonday! ✴️ By this time of year, I grow a bit tired of roasted veggies. So when I saw this Cranberry and Cinnamon Goat Cheese at Aldi, I knew it would pair well with the butternut squash in my cart! Also if you like butternut squash, Parmesan and pesto, click the 🔗 in my bio for one of my fave side dish recipes 😛 • • • • • • • • #fbtfork #satisMACtion #foodblogger #lifestyleblogger #aldi #goatcheese #veggies #dinnerideas #butternutsquash #healthylifestyle #weightlossjourney #makesmewhole #recipes #wordpress

✨First NYC Restaurant Week experience! 🍽 - Last weekend I went to @hearthrestaurant with some friends for the $26 price fixe brunch and feasted on some yummy eats: 1) ricotta toast with flaky peppercorn, pistachios and honey drizzle 2) kale and lentil ragu with pork sausage and fried eggs Always taking new restaurant recs, HMU below ⬇️ • • • • • • • • #fbtfork #satismaction #foodblogger #lifestyleblogger #nycrestaurantweek #hearth #diningout #brunch #ricottatoast #ragu #phoneeatsfirst #eeeeeats #nycityfoodie #nycritic #ediblemanhattan #eastvillage #bonappetit #prixfixe

Thanks to @joannagaines, I woke up like this 💁🏼‍♀️✨ - I learned from Joanna the time-saving trick of curling my hair BEFORE bed, and now I do it every couple weeks! - Because of last night’s three-hour episode of #TheBachelor (TWO rose ceremonies, good lord!) I didn’t get around to #MealTrickMonday... so I figured I’d share this little tidbit instead ☺️ • • • • • • • • #fbtfork #satisMACtion #lifestyleblogger #hairtips #iwokeuplikethis #goodmorning #morningroutine #bedtimeroutine #joannagaines #timesaver #gettingready #bachelornation #hairstyling

Boxing, bands and biking, oh my! 🥊💪🏻🚴🏻‍♀️ // new post on the blog about my first (and free!) class at @bia.force this weekend! 🔗 in bio... • • • • • • • • #fbtfork #satisMACtion #fitnessblogger #lifestyleblogger #wordpress #biaforce #boxing #bands #biking #cycling #bucketlist #trynewthings #noho #manhattan #fitness #workout #imoveme

On the blog tonight: I’m sharing with you my newest pantry staple: jackfruit! 😋 - Far from sweet but packed with versatility, this canned version from @traderjoes makes weeknight dinners a cinch, especially on nights when you crave BBQ (um maybe that’s just me over here?) 🙋🏼‍♀️😂 - Click the 🔗 in my bio to check it out! 📲 • • • • • • • • #fbtfork #satisMACtion #jackfruit #bbq #winkinglizard #traderjoes #vegetarianrecipes #veganrecipes #mealprep #healthylifestyle #ww #wordpress #foodblogger #groceries #pantry #queens #cleveland

Forever in our hearts, minds and history 💜💛 - Praying for the precious lives we tragically lost and their families, sending love all the way from New York City 🙏🏻 • • • • • • • • #kobebryant #restinpeace #legend #nyc #empirestatebuilding #mambaforever

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